Anyway, I have to go to the doctor to drop off some old records today and I need to talk with them about getting tested for a gluten allergy/sensitivity even though from experimenting with my diet I'm pretty sure that's what I have.
Wednesday, February 26, 2014
Gluten
Ok, I'll be the first to admit my eating the past couple of weeks hasn't been what it should be.... I want to but haven't been tested yet for a gluten allergy, but I do know that when I cut it out completely from my diet that my stomach feels so much better.... This past week my eating has been alright but I haven't been careful about the gluten and I think my stomach is letting me know, it has been really sore even to press on it and I've been crazy nauseous the past few days - which was a normal thing before I started cutting gluten out, it's been so bad I've had ultrasounds done of my stomach and many doctors appointments and they've said there's nothing wrong.... But once I cut gluten out my stomach feels 100% better, the pain is gone, I'm no longer nauseous. Lately it's been hard to get through a workout without feeling like I need to run upstairs to puke, and I've had to drink several cokes to help with it which I HATE! Cokes are so horrible for you and your diet and anything carbonated makes me bloat and have more of a belly, so I don't even like drinking carbonated water unless I have to.
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